Grandma Was Shrinking From Osteoporosis Growing up, a holiday ritual in our home was to line all the children up against the doorframe of the dining room and mark how...

Hollywood, magazines and fashion models seem to make a statement — and standard — that being skinny is beautiful.  Many young girls who want to look attractive seem to think...

Why You Want to Eat More Of It Even though my parents were farmers and raised cattle, chicken and large gardens, the only “salad” I knew growing up was Jell-O with...

Osteoporosis is the condition marked by frail, weak bones that have lost their density over time. But, time is not the only enemy. Osteoporosis can be accelerated by a poor...