I’m sure by now you have heard all about the so-called miraculous benefits of superfoods. Before you roll your eyes, did you know…that the fruits and vegetables you eat have less...

Everywhere I go right now, people are coughing, sneezing, have runny noses, or are missing work altogether due to their flu symptoms. Black elderberries offer a surprisingly strong natural remedy...

Has sickness left you worn out and hung out to dry? Do you feel like, no matter what, every year you just can’t seem to escape the seasonal cold or...