“I can’t eat that! I’m on a detox.” You’ve probably heard this phrase by now. Detoxing and cleansing have become quite the trends lately. As natural health methods and healing...
When we think of our health, we don’t tend to think of our health in separate parts. We usually eat with our eyes. “Look, a pretty donut!” But, we fail...
I read all sorts of literature on healthcare and I’m continually amazed at the number of remedies that exist for ailments. I have tried countless remedies with my patients and...
The Heart Risk Challenge to Women Heart attacks are sometimes thought of as man’s disease. Nothing could be further from the truth. Women are equally at risk: heart attacks remain the...
Soy products are big business in the health food industry. Promoted for its appeal as a natural, low fat, no cholesterol food, it’s easy to see why so many of...
According to current research, a smart brain diet is one that reduces the risk of dementia and Alzheimer’s. This diet is designed to encourage good blood flow to the brain...
Skating champion Peggy Fleming beats the heart disease that plagued her family. Peggy Fleming has been an athletic inspiration to many of us on the ice. Now she has become...