Curcumin is a polyphenol found in the popular Indian spice turmeric. It does far more than stain the spice yellow; curcumin provides cardiovascular and neuroprotective benefits, and has potent antioxidant,...
Curcumin is a polyphenol most commonly found in the Indian spice turmeric. Beyond the yellow stain color, curcumin provides cardiovascular and neuroprotective benefits, and has potent antioxidant, anti-inflammatory, and anti-cancer...
Many years ago, a doctor friend of mine who was selling supplements told me about the benefits of turmeric on health and aging. I was told that there was nothing...
updated September 2021 There is a saying that goes, “A teaspoon of turmeric a day keeps cancer at bay!” This Indian spice is one of nature’s most powerful healers. The...
The Most Common Techniques for Memory Enhancement We’ve all done it. I certainly have. You walk into a room and you have absolutely no idea why you’re there. Or how...
Could Indian Food Help Fight Pain? Within the cornucopia of medicinal plants, few possess such a wide spectrum of qualities and medicinal uses as turmeric. It has been used to...