The beautiful crystal above is magnesium. I live near a magnesium plant on the edge of the Great Salt Lake. The plant makes magnesium metal from the ancient inland Lake...

Detoxify Your Mouth – and Entire Body – with an Ancient Ayurvedic Remedy “Oil Pulling” Oil pulling is reviving itself to become a popular remedy to improve oral health, reverse...

Updated December, 2020 Magnesium is responsible for over 300 biochemical reactions in the body and impacts blood pressure, metabolism, immune function and many other aspects of health. Some experts claim that magnesium...

In this budget-friendly salmon recipe, canned salmon tops lentils, carrots, and celery - ingredients you probably have on hand already. Fiber and magnesium-rich lentils come in a variety of colors...