On July 29, 2020, the Food and Drug Administration (FDA) issued a letter[1] to seven companies who were selling a product containing N-Acteyl Cysteine (NAC) to prevent and treat hangovers....

While medication may be what your body thinks it needs right now to control your blood sugar, it is not a natural, sustainable answer for insulin control. Thankfully, you can...

The holiday season is a wonderful time of year that is full of laughter, love and good food….really good food.It is no surprise that January is one of the busiest...

I know, the title sounds too good to be true.  But, it really isn’t!  Let me make it clear though, that not all holiday foods are created equal.  Your grandma’s...