Silent Fast As I write this article, the youth and young adults in our church are doing a media fast. Some of their leaders noticed how distracted teenagers are today...

So, you have just been through detoxification program. The first few days were tough. Maybe you even had headaches and stomach pangs, but you stuck it out. Then your body...

What Is Your Body Telling You? Hollywood stars use detox programs to prepare themselves for the red carpet. In anticipation for tight dresses, cameras that add on the pounds and...

Acai berries are believed to be one of the elite superfoods with anti-aging and weight loss properties. Traditionally grown and harvested in Brazil, the “cabbage palm” – otherwise known as...

Follow Your Gut In my opinion, people with bipolar and depression tend to have unhealthy diets due to their illness. We are constantly trying to make ourselves feel better, and...

Most people think of bowel cleansing when they hear the term cleansing, but it means a lot more than that. Below are seven little-known facts about cleansing and weight loss...