I don’t. And I never did. Sure, it affects me. And, all negatively. For example, I got notice that my health insurance premiums will increase by 50% in January, 2014....
If you or someone you know has arthritis, lymphoma, herpes, HIV, low energy, Parkinson's or frequent infections including colds and flu, then these people may have a common link—nutritional deficiency....
My objective in this article is to convince each of you that the sweets in your diet are toxic. As the late Jack LaLanne, who was fit and active into...
We all have different preferences and tastes when it comes to food. However, in nearly every culture and every country around the world, we share a love (or rather an...
Some of the most damaging groups of substances we are exposed to on a daily basis are starches and refined sugars, such as: Sucrose Fructose Glucose Dextrose And corn syrup...
Chronic inflammation is one of they key reasons why people experience ongoing pain, and, unfortunately, it’s also incredibly common. While acute inflammation helps your body to heal (after an injury, for instance), chronic inflammation...
Food...Glorious food! We love food! We live for food! Food is ubiquitous and besides that, it’s EVERYWHERE!! Food is such a wonderful thing! It gives us pleasure. It gives us...
by Rob Leighton Research spanning over four decades has shown that a traditional Mediterranean diet sharply reduces many health risks. People following this style of eating have: Lower levels of...
There is certainly a lot of hype over GMOs. We have so many people yelling about how it will save the human race from starvation, while others scream that it...
Only if your immune system is depressed will it normally allow a virus to take hold. So maybe a depressed immune dysfunction is the disease. In fact, maybe aging is...
Eating fat will not make you fat. Unless you're a carb nutritional type, eating excessive carbs and sugar is virtually guaranteed to pack on the pounds. Why? Because your cells...
Stress drains you from the inside, robbing your energy and vitality. Stress leads to fatigue and will silently sabotage even the strongest motivation. Do everything right— everything—and chronic stress can...