We often think of the immune system as a single entity, but that is far from reality. It is a whole bunch of things, like the U.S. Military. The armed...

The next time you go to the grocery store, you might want to take a second look at the items on your shopping list. Many of them could have health...

Stability can begin as soon as your day starts. A perfect combination breakfast can stabilize blood sugar for the entire day. Diabetes (Type II) is actually a metabolic disorder and...

Introducing the Next Supergreen: Broccoli Leaves Unfortunately, these precious greens usually end up in the trashcan. But health professionals believe they meet all the requirements of a superfood because: One...