“My itching is gone!  I no longer have headaches!  And, that rash disappeared!”  Marilyn exclaimed very surprised.  For three weeks she had been on an elimination diet for problems in...

The phrase, “You are what you eat,” rings true for thousands, if not millions, of people. For some, gluten makes their joints ache. Eating soy from Chinese take-out leaves many...

Your body is trying to tell you something. It is screaming out in pain or discomfort, but you continue to misinterpret its cries for help. You blame your body as...

I’ve often heard people chalk up their joint pain and stiffness to their increasing age. Many people believe that joint pain is just part of the territory as we get...