“My itching is gone! I no longer have headaches! And, that rash disappeared!” Marilyn exclaimed very surprised. For three weeks she had been on an elimination diet for problems in...
Your body is trying to tell you something. It is screaming out in pain or discomfort, but you continue to misinterpret its cries for help. You blame your body as...
Cancer. The mere word strikes fear in most people. And with justified reason. Who wants to be diagnosed with this terrible disease? But, what many people don’t realize is that...
What you eat can literally turn the dial-up or down when it comes to your thyroid. This little butterfly shaped gland controls your body’s metabolism and it is very particular...
One of the biggest issues over the past hundred years since the discovery that specific nutrient deficiencies can cause disease is whether we should be taking vitamins every day. The...
Do you consider yourself to be a healthy eater? Maybe you’re one that piles your plate high with vegetables and avoids drive-thrus like the plague. Surely you are getting all...
Are Vitamins Really a Waste of Money? An editorial published in the Annals of Internal Medicine say that yes, they in fact are a waste. The editorial is titled,...
I remember when I first heard, or rather saw, Crohn’s disease. I opened up a book titled Patient, Health Thyself. Inside was this before and after photo of a man...
Irony: A state of affairs or an event that seems deliberately contrary to what one expects. This is the definition of my experience for the entire past month! Without being...
Genetics – is about unraveling the secret code of life itself. ‘Genetic engineering’ – is about real people altering that code. In the field of medical science, genetic engineering approach...
The human body evolved with a diet that was high in fruits and vegetables. If you fight nature with your diet, your health and energy level will tank, as well...
It's a common problem. You've been on a diet for weeks and aren't losing weight like you thought you would. It may be because you're consuming more calories than you...