EatingWell reader Beverley Sharpe of Santa Barbara, California, contributed this healthy chocolate chip cookie recipe. She gave chocolate chip cookies a healthy update by cutting back on sugar and incorporating...
“It’s easy for you, you’re so thin…” a middle-aged, obese woman with many health problems said to me mournfully. She’s discouraged because she can’t seem to make her program work....
The phrase, “You are what you eat,” rings true for thousands, if not millions, of people. For some, gluten makes their joints ache. Eating soy from Chinese take-out leaves many...
Jumping on a bandwagon is not something I typically do. Considering I’m a Christian minister and the book has sold a hundred bazillion copies, some find it hard to believe...
Gluten-Free Discovery Out Back Very few would recommend going on a “survival” diet plan to gain strength, but for Elisabeth Hasselbeck, a literal “Survivor” diet menu brought her body back...