What if you could laugh all your worries away? What if pain relief came boxed as a giggle? What if a guffaw could help protect your heart from cardiovascular illness?...

I love just about anything pickled and one of my all-time favorites is pickled beets. Not only are beets a natural, whole food, but they are power-packed with nutrients with...

This may seem like an unusual theme for an article, but allow me to explain my perspective. When we begin to delve into the wonders of the natural world, it’s...

I am really going to try to make this an uplifting article, given that it is the “Debby Downer” of all topics, “How To Survive Obamacare.” It is bizarre how...

Many times when you hear about the latest and greatest superfood, it isn’t something you would typically pick up at your local grocery store.  So often it’s a “newly discovered”...

By Amanda Box, N.D. The word “Superfood” is constantly popping up in the world of health and nutrition.  Although the word itself implies health, many companies are using this good-for-you...

Health Benefits that Pets Provide Welcome, dear reader! Once again I will attempt to distract your attention away from the “white noise” of such current topics as solar flares, global...

Upon first hearing about “chia,” I have to admit I automatically thought of the jingle “ch-ch-ch-chia,” that’s used to market the popular Chia Pet, but that’s not why I’m bringing...