How to Cook Your Food Without Losing Priceless Nutrients Did you know that heat from cooking can breakdown 15 to 30 percent of vitamins in your vegetables? Boiling steals another...
Creating Margin in Life for What You Want The pursuit of health and happiness is woven into the fabric of the American psyche. Our Declaration of Independence lists life and the pursuit...
A Diet to Fight MS Multiple sclerosis is a thief. It slowly steals a person's mobility, eyesight and ability to think clearly. It is an unrelenting disease that is progressive...
Natural, safe and effective alternatives to the toxic conventional medicine Being diagnosed with any disease is devastating. It can dash dreams, rob you of your joy and leave you in...
Start Your Journey Into the Controversial World of Vaccination Here Nearly 10 years ago I was pregnant with my first child. I was a supplement manager at a local health...
Advancement and Evidence of Development Small pox. The Plague. Polio. They all sound like ancient diseases—because they are, for the most part. However, what confuses people is what exactly eradicated...
Have you ever started vacuuming the carpet only to realize that the vacuum cleaner wasn’t picking up anything? Then you noticed that the motor is laboring more intensely than usual....
Making “Scents” of Essential Oils Essential oils have been around for thousands of years. Used by ancient Egyptians, these precious oils were some of the world’s first medicines! Essential oils...
When it comes to essential oils, the phrase, “Too much of a good thing” even applies to them, as wonderful as they are. There are hundreds of articles that...
Environmental pollution... Oil spills...Climate change...Ozone depletion… we live in a world that is slowly dying by the hands of man. Industrialization, poor waste management, and greed have left our earth...
Lindsay peeked out of her room and said, “Remember, don’t wear any perfume or put any hairspray in your hair. Anna is chemically sensitive!” Fifteen years ago I was going...
We often hear some version of the following claim, “If you don’t have your health, you don’t have anything,” or its positive expression, “If you have your health, you’ve got...