When it comes to essential oils, the phrase, “Too much of a good thing” even applies to them, as wonderful as they are. There are hundreds of articles that...
Environmental pollution... Oil spills...Climate change...Ozone depletion… we live in a world that is slowly dying by the hands of man. Industrialization, poor waste management, and greed have left our earth...
Lindsay peeked out of her room and said, “Remember, don’t wear any perfume or put any hairspray in your hair. Anna is chemically sensitive!” Fifteen years ago I was going...
We often hear some version of the following claim, “If you don’t have your health, you don’t have anything,” or its positive expression, “If you have your health, you’ve got...
What if I told you that your food was vibrating? Would you see it as a positive thing? You’d likely think I was off my rocker! The reality is you...
Music is a miracle…. It speaks to us, causes our heart to swell, and jolts us down to our bones. Like a time machine, it transports us to places and...
Music is unquestionably a potent modality of healing and has been around since the beginning of time. Initially, man created a crude drum to mimic the sound of thunder. They...
It’s a recipe that no one chooses; yet so many people have all the right ingredients. Metabolic syndrome is a collection of risk factors that, when combined, have the potential for...
“It’s time to take my blood pressure pill.” “Better take my insulin before I eat.” “My doctor says I need medication for my high cholesterol.” These are all common phrases...
Metabolic syndrome is a fairly recent development in our culture resulting from being overweight and inactive. Metabolic syndrome is no small problem when 47 million Americans find themselves in its...
Years ago in one of his comedy routines, Steve Allen explained, “Asthma doesn't seem to bother me any more unless I'm around cigars or dogs. The thing that would bother...
I have some unfortunate news. Maybe you have already heard the truth, or experienced it for yourself. The truth is...it takes more than an apple a day to keep the...