What if I told you that your food was vibrating? Would you see it as a positive thing? You’d likely think I was off my rocker! The reality is you...
Music is a miracle…. It speaks to us, causes our heart to swell, and jolts us down to our bones. Like a time machine, it transports us to places and...
Music is unquestionably a potent modality of healing and has been around since the beginning of time. Initially, man created a crude drum to mimic the sound of thunder. They...
It’s a recipe that no one chooses; yet so many people have all the right ingredients. Metabolic syndrome is a collection of risk factors that, when combined, have the potential for...
“It’s time to take my blood pressure pill.” “Better take my insulin before I eat.” “My doctor says I need medication for my high cholesterol.” These are all common phrases...
Metabolic syndrome is a fairly recent development in our culture resulting from being overweight and inactive. Metabolic syndrome is no small problem when 47 million Americans find themselves in its...
Years ago in one of his comedy routines, Steve Allen explained, “Asthma doesn't seem to bother me any more unless I'm around cigars or dogs. The thing that would bother...
I have some unfortunate news. Maybe you have already heard the truth, or experienced it for yourself. The truth is...it takes more than an apple a day to keep the...
I love writing for Home Cures That Work. Why? Because I am confident that we do our best to demystify the confusion surrounding many of today’s common illnesses. Cholesterol is...
How can a shorter workout yield more impressive results? By making it more intense! High-intensity interval training (HIIT) can burn more fat and provide a better workout in less time...
You are a whole person, composed of a triune nature: Mind-Body-Spirit Achieving whole health requires a balance of all 3 of your parts. You can’t expect your body to be...
Some years ago, my wife and I lived and worked in Austria over a six-year period. But we came back to the States for a year-long break during that time....
