Are You Drinking Enough Water? Whether it's because of your busy schedule or simply not having fresh, clean water on hand when you need it, chances are more than good...
Millions of people across the world never get a moment of peace and quiet. It’s not because of their kids, nor is the culprit a constant barking dog. These...
The human body evolved with a diet that was high in fruits and vegetables. If you fight nature with your diet, your health and energy level will tank, as well...
Low testosterone is one of those subjects that is typically whispered under someone’s breath. Its lack of recognition is comparable to “erectile dysfunction.” It is as if higher testosterone has...
What is Testosterone? Testosterone is one of a family of hormones called androgens. Best known for their masculinizing effects, androgens first kick into action during the embryonic stages of life....
Why the condition Low-T could be sabotaging your life beyond preventing you from lighting your fire… “The time to hesitate is through…no time to wallow in the mire…” ~Jim Morrison...
Sometimes we don’t appreciate what we have until we no longer possess it. Our vision accounts for up to 80% of our sensory input, so needless to say we should...
Do your teeth reflect your health? Dr. Weston A. Price believed so. This world famous dentist pioneered the belief that nutrition directly affects our teeth. Even in the early 1900’s,...
Dental health can have wide-reaching effects on overall health. Poor oral health can make you susceptible to other health conditions. A clean mouth contains several hundred billion bacteria, and this...
To do list for a long and healthy life: Make healthy food choices Exercise regularly Rest properly Maintain a healthy weight Take better care of your teeth What? Teeth? What...
Candida is a devastating illness. It can consume your life, causing other health problems such as brain fog, joint pain, digestive issues and cravings. But, I hope to bring you...
What You Need to Know Before You Crash From Sleep Deprivation For many people, sleep is a gift that just doesn’t keep on giving…and missing regular visits to dreamland is...
