Soy products are big business in the health food industry. Promoted for its appeal as a natural, low fat, no cholesterol food, it’s easy to see why so many of...
There is a powerhouse of women ruling the world. If you check the Forbes List of ”The 100 Most Powerful Women,” you would see that more than 60% of them...
As the American population ages, more and more people each year will be diagnosed with Alzheimer's disease or another form of dementia. Already, there are more than 5 million Americans...
According to current research, a smart brain diet is one that reduces the risk of dementia and Alzheimer’s. This diet is designed to encourage good blood flow to the brain...
Upon first hearing about “chia,” I have to admit I automatically thought of the jingle “ch-ch-ch-chia,” that’s used to market the popular Chia Pet, but that’s not why I’m bringing...
Screen your body for muscle, not fat As you already know, for every effect there is a cause. But, many people seem to confuse the cause for the effect. As...