This's the season when our fridges and dinner tables are adorned with comfort foods, tempting us to indulge. However, for those mindful of heart health, holiday binge eating can have...

It seems that everyone has an opinion about the new healthcare reform.  Although we live in a nation divided by opinions, there is one universal truth and it seems to...

What we eat is directly affected by our beliefs. Think about it. If you believe eating healthy is important, then you will eat healthy. If you believe food is food...