As the world changes and there are disruptions in the supply chain, many have considered growing a garden. There is no right or wrong way. I have patients who have...

Obesity holds an epidemic status in the United States. More than one-third of adults in this country are obese. Conditions linked to obesity such as type 2 diabetes, many forms of cancer,...

Eating right isn’t just about being able to fit into your skinny jeans. What you eat has an effect on a different kind of jeans; the kind of genes you...

New studies show some healthy foods have the ability to reduce the stings that go ouch in the night…and day Comfort food has long been heralded as just what the...