The Gut is the Second Brain Even the strongest and the best can experience “butterflies” in their stomach when nervous. Behind this sensation is an often-overlooked network of neurons lining our...
How to Naturally Kill Cancer For at least 3000 years, bloodletting was practiced by the established medical community as a remedy for numerous ailments. In fact, bloodletting was not abandoned...
Controlling Gut Behavior We have all felt it at some point in our lives. The feeling that paralyzes us sends us into a cold sweat and lends our heart to...
Proven Formula To Keep Your Brain and Life in Tiptop Condition As a child, the Metro-Goldwyn-Mayor epic film, The Wizard Of Oz fascinated me. You remember the Cowardly Lion, The Tin...
I’ve heard it described as some of the worst pain ever experienced. Women often report it as being far worse than childbirth and men are often left screaming in agony!...
I know what some of you are thinking…”What, now you’re telling me that exercise will give me great looking and feeling skin? Sounds like another cheap ploy to get...
It’s a recipe that no one chooses; yet so many people have all the right ingredients. Metabolic syndrome is a collection of risk factors that, when combined, have the potential for...
Nearly everyone has been in this situation. You’re crunched for time and your kids are starving, so you pull into the nearest drive-thru. As you hand those “Happy Meals” to...
As a natural health practitioner, I get asked all sorts of questions about what I eat. Are you a vegan? Do you eat only raw foods? Are you gluten-free? However,...
Eating right isn’t just about being able to fit into your skinny jeans. What you eat has an effect on a different kind of jeans; the kind of genes you...
The phrase, “You are what you eat,” rings true for thousands, if not millions, of people. For some, gluten makes their joints ache. Eating soy from Chinese take-out leaves many...
What you eat can literally turn the dial-up or down when it comes to your thyroid. This little butterfly shaped gland controls your body’s metabolism and it is very particular...