Was your goal to lose weight this year but nothing seems to be working? Today, I’m going to be talking about fitness and the thyroid. But first, a little groundwork...
Americans spend $30 billion yearly on vitamins and supplements (1); globally, $68 billion sold (2). With these figures, one might be tempted to think we have health to go along...
As I begin this article, I can’t help but chuckle to myself. In this massive undertaking of incorporating government sanctioned healthcare, lays so much irony. Even the name itself, Affordable...
I remember when I first heard, or rather saw, Crohn’s disease. I opened up a book titled Patient, Health Thyself. Inside was this before and after photo of a man...
This month’s edition of Home Cures That Work is truly a labor of love…seriously… By the time you are reading this article, our beloved editor (formerly known as Cheryl Inghram)...
Having been in the natural health industry for over 12 years, I have seen the rise and fall of different “healthy” sweeteners. Certain sweeteners fly of the shelves, then another...
Most who have been around elderly people know that bowels are a large issue. While I was a medical student, I was working at the VA hospital in Los Angeles...
To understand how to overcome neck and back pain from a nutritional perspective, it takes an understanding of the anatomy of the spine. Our spine is an extremely important part...
Many times when you hear about the latest and greatest superfood, it isn’t something you would typically pick up at your local grocery store. So often it’s a “newly discovered”...
By Amanda Box, N.D. The word “Superfood” is constantly popping up in the world of health and nutrition. Although the word itself implies health, many companies are using this good-for-you...
by Rob Leighton Research spanning over four decades has shown that a traditional Mediterranean diet sharply reduces many health risks. People following this style of eating have: Lower levels of...
Here is something you absolutely must know! If you are not eating enough of this, then your body may not be absorbing essential antioxidants, like those found in berries and...