The most effective way to optimize your cholesterol profile and prevent heart disease is with diet and exercise. Did you know 75 percent of your cholesterol is produced by your...
Eating right isn’t just about being able to fit into your skinny jeans. What you eat has an effect on a different kind of jeans; the kind of genes you...
Just twenty years ago, vitamin popping was still held by the mainstream medical community as a worthless fad. But studies now show we are woefully vitamin deficient. For example, two...
If you or someone you know has arthritis, lymphoma, herpes, HIV, low energy, Parkinson's or frequent infections including colds and flu, then these people may have a common link—nutritional deficiency....
Take a stand! The truth is, I take a stand - at my desk. Office workers of the world, arise! Instead of sitting at a desk day by day where...
When your parents were young, people could buy cigarettes and smoke pretty much anywhere — even in hospitals! Ads for cigarettes could be see everywhere. Today, we are more aware...
The Heart Risk Challenge to Women Heart attacks are sometimes thought of as man’s disease. Nothing could be further from the truth. Women are equally at risk: heart attacks remain the...
Low Blood Pressure Strengths There is a pride that comes with being healthy. However, the Good Book says, “Pride comes before a fall.” Exactly. My sister’s fall in blood pressure...
Watching too much television or too much time in front of your computer screen might take years off your life. The more time you spend watching TV, the greater your...
You don't need another theory or method. You need a positive weight loss experience. Here's a little known secret that I used to lose 50 pounds in only 90 days....
Skating champion Peggy Fleming beats the heart disease that plagued her family. Peggy Fleming has been an athletic inspiration to many of us on the ice. Now she has become...
The surprising simple natural remedy in reversing heart disease with one everyday, common supplement, Vitamin C – according to a two-time Nobel Prize Winner for Medicine, Dr. Linus Pauling! You...
