Carolynn was tall and thin with naturally flaming red hair. She was also a trained herbalist in several different traditions: Chinese, Ayurvedic, and Native American. She knew her herbs and...

Haidee went to an anti-aging doctor a couple of years ago and was given human growth hormone (HGH) to prevent aging and improve her endurance. She wanted to continue taking...

There are a hundred million cars on the roads in the United States. Traffic generally moves along very well, as long as everyone obeys the rules. Signs on the side...

What Is Intermittent Fasting and Is It Safe For You? Fasting—or cessation from eating for a specific period of time—has gotten a bad rap! For millennia, Judeo-Christian traditions have recommended fasting...

Turning on Metabolic Hormones to Fight Fat  The human body secretes thousands of hormones, many of which have multiple functions.  Hormones are signaling molecules found everywhere inside of us.  They affect how...