Dehydration is universally recognized as an unpleasant state, characterized by sluggishness and irritability. Yet, its consequences extend beyond mere discomfort. Robert Rizza, MD, an emeritus professor of medicine at Mayo...

During those hot summer days, one of the most refreshing foods you can eat is a cucumber. Cucumbers rank fourth among the most cultivated vegetables in the world.[1] They are...

The Lost Science Of Immortality Revealed! Your skin, referred to as your largest organ, has a dual barrier function. Skin: Preserves crucial hydration of cells. Shields against infection and allergens....

I’ve heard it described as some of the worst pain ever experienced. Women often report it as being far worse than childbirth and men are often left screaming in agony!...

“Feed a cold and starve a fever.” Or...is it, “Starve a cold and feed a fever?” I’m sure you’ve heard both versions of this old saying. However, which one is...