Do you struggle to get out of bed in the morning because of stiffness? Do your knees ache? Maybe the simple task of writing a letter is just too painful....
I’ve often heard people chalk up their joint pain and stiffness to their increasing age. Many people believe that joint pain is just part of the territory as we get...
Most who have been around elderly people know that bowels are a large issue. While I was a medical student, I was working at the VA hospital in Los Angeles...
Chronic inflammation is one of they key reasons why people experience ongoing pain, and, unfortunately, it’s also incredibly common. While acute inflammation helps your body to heal (after an injury, for instance), chronic inflammation...
To understand how to overcome neck and back pain from a nutritional perspective, it takes an understanding of the anatomy of the spine. Our spine is an extremely important part...
Food...Glorious food! We love food! We live for food! Food is ubiquitous and besides that, it’s EVERYWHERE!! Food is such a wonderful thing! It gives us pleasure. It gives us...
At just 19 years old, I had been working at the local health food store for just a couple of months. I absolutely loved working there and was absorbing everything...
One of the basic principles of natural medicine states, “All disease must be treated at the root.” I have yet to find a disease or ailment this did not apply...
Greetings friends! By the time this publication reaches you, chances are you will have experienced 3 inevitabilities of life: You now know what was inside those beautifully wrapped gifts under...
Last week, Mitchell and Tracy came in for their test results. They are both in their early 50s and wanted to take a look at their hormone levels. She was...
To do list for a long and healthy life: Make healthy food choices Exercise regularly Rest properly Maintain a healthy weight Take better care of your teeth What? Teeth? What...
Besides being a much healthier person, you will also be glad to know that a low sugar diet, as recommended for Candida, is also the cornerstone of many anti-aging strategies....
