Frank is in his late fifties, and was a little overweight. Mostly, he carried his excess weight around his midline, making his waist much bigger than his hips. As...
“It’s time to take my blood pressure pill.” “Better take my insulin before I eat.” “My doctor says I need medication for my high cholesterol.” These are all common phrases...
The most effective way to optimize your cholesterol profile and prevent heart disease is with diet and exercise. Did you know 75 percent of your cholesterol is produced by your...
My objective in this article is to convince each of you that the sweets in your diet are toxic. As the late Jack LaLanne, who was fit and active into...
Some of the most damaging groups of substances we are exposed to on a daily basis are starches and refined sugars, such as: Sucrose Fructose Glucose Dextrose And corn syrup...
Besides being a much healthier person, you will also be glad to know that a low sugar diet, as recommended for Candida, is also the cornerstone of many anti-aging strategies....
Josh is over 70 and has a wife twenty years younger. He first came in to the office because of diabetes, but after several visits he admitted he could no...
Rules That Will Keep You Slim & Healthy "I hardly eat anything, and I'm STILL gaining weight!" Angela, a 24-year-old overweight woman is in tears. "I've tried EVERYTHING!" She has...