Take care of your joints in order to protect your mobility Joints are the most remarkable structures!  Each joint is specifically engineered to perform an exact motion to allow our bodies...

Do you struggle to get out of bed in the morning because of stiffness?  Do your knees ache?  Maybe the simple task of writing a letter is just too painful....

I’ve often heard people chalk up their joint pain and stiffness to their increasing age. Many people believe that joint pain is just part of the territory as we get...

Oh yeah…it’s that time of the year everybody loves: WINTER! If you live up North, then you have probably stocked up on moisturizer and chap-stick, changed your tires, your car...