Republished November, 2020 How to Reverse Your Inner Ear Dizziness Peter is a young man in his mid-forties without any health issues. He has three children, and he and his...

Cooking for diabetes never tasted so good...and the whole family will benefit from healthier eating. Contrary to popular opinion, eating diabetes-friendly foods does not consign you to a life of bland, boring meals....

Wonder how ACV can help you? Here are 14 reasons to add apple cider vinegar to more than just your salad dressing - plus a recipe to make your own! The holidays...

Chocolate can help fibromyalgia sufferers by reducing inflammation, increasing energy and promoting alertness. Let the rejoicing begin!  Eating a small chocolate bar every day helps fights exhaustion!  What?!  You mean...

I believe that ringing in the New Year is like a declaration or decree that sets the tone for what we will experience throughout the following 365 days. At the...

Think healthy—be healthy.  Do you find yourself waiting for the “perfect moment” to start? Maybe the time to start will be “tomorrow.” Then ask yourself this question. Was there ever...