If you could step inside my doctor’s office for the next few minutes and be a fly on the wall, I think we could learn some things together. I invite...

Are you under the impression that your inherited genes determine how you must live the rest of your life? Have you ever blamed your parents for the body you have?...

Obesity holds an epidemic status in the United States. More than one-third of adults in this country are obese. Conditions linked to obesity such as type 2 diabetes, many forms of cancer,...

Leave it to NASA scientists to find the overlooked secret to shedding pounds!  No, it is not NOT rubbing bacon on it! Losing weight can sometimes feel like rocket science,...