The word addict is thrown around a lot these days. It seems everyone is addicted to something. People aren’t only addicted to substances like drugs, they are addicted to people,...
Having a "feeling light" smoothie for breakfast, snack or meal is the most important balance-restoring step for many weight loss achievers. This smoothie is a total infusion of essential vitamins,...
Elderberry – scientifically known as Sambucus Nigra – has been used medicinally as a natural flu remedy since the Roman and Greek empires. Researchers have been studying its overall health...
It’s scary to hear that you are on the pre-diabetes track; even scarier that 11% of people pre-diagnosed develop type 2 diabetes within a year. (WebMd.com) But instead of feeling...