We all know what goes in has to come out. But, it’s actually a lot more complicated than that. What you put into your body can either create a healthy...
Constipation is one of the most common health complaints in our society. Constipation is completely controllable and stems from a number of factors including a poor diet (low fiber, low...
Most who have been around elderly people know that bowels are a large issue. While I was a medical student, I was working at the VA hospital in Los Angeles...
People may think I’m nuts for asking, but one of the most important questions on my health evaluation form is, “How many bowel movements do you have per day?” I...
It’s been a long day and it feels good to sit down. I’m pooped! Believe it or not, this article's topic actually is… POOP! Honestly, I thought it was a...
Chronic inflammation is one of they key reasons why people experience ongoing pain, and, unfortunately, it’s also incredibly common. While acute inflammation helps your body to heal (after an injury, for instance), chronic inflammation...