A single nutrient that holds great power for the prevention of disease and disability A remarkable study on Selenium was published in The Journal of the American Medical Association in 1996....
Burn calories and build muscles as you do your everyday chores I confess that I’m a bit of a fitness fanatic. Depending on the time of year, between five and six...
How to Let Gratefulness Transform Your Life Hope all is well in your world! I am writing to you from 35,000 ft., which gives me a higher perspective to address...
Three Steps to Support Your Body to Overcome Cravings We've all heard a young child demand, “I want it! I want it! I want it!” We may chuckle and feel...