I know “collagen loading” sounds like a reference to illicit drug use, but it’s actually a healthy thing. Many are advocating high doses of collagen to add youth to skin,...

For the past few years, alternate, natural sports drinks have gained in popularity as people have realized that many of the conventional sports drinks contain sugar, food dyes, and artificial flavoring....

Shrimp may be small in size but make no mistake; they are big in nutrient density! An extremely versatile food, shrimp is widely available year round, fresh or frozen, which...