“You are what you eat!” The huge words from a colorful poster in the cafeteria of my elementary school keep coming to mind. Fifty years ago, as a child, and...

Drinking alcohol can be especially dangerous for people with high blood sugar. Here's why. Managing high blood sugar is complex, and adding alcohol into the mix makes it even more...

Berberine, an alkaloid compound derived from plants such as goldenseal, barberry, and Oregon grape, has been used for centuries in Traditional Chinese Medicine (TCM), Ayurvedic medicine, and Native American medicine...