Strategies to Keep Your Colon Healthy The colon is the least appreciated organ of the body – until it doesn’t work! People with colon problems can be miserable. The symptoms...
Making Lots of Energy Naturally Today we’ll be talking about a nutrient that is the pillar and strength of virtually every chemical and metabolic process in our bodies. It’s often...
Repairing Cartilage to Heal Joints The word “arthritis” conjures up images of gnarled fingers and chronic pain. But it actually means any joint inflammation. There are over 200 known causes and types...
Building a Strong Immune System “You’re number 80,” the middle-aged woman said mournfully as she walked in. “You’re exaggerating.” I stated matter-of-factly. “No,” she replied, “I’m counting!” For the previous...
Nutrition for Lyme Disease Recovery For those suffering from Lyme disease, what you eat can have a huge impact on your body, causing inflammation and a depressed immune system. Luckily,...
Natural, safe and effective alternatives to the toxic conventional medicine Being diagnosed with any disease is devastating. It can dash dreams, rob you of your joy and leave you in...
While we've been led to believe that fish is one of the healthiest food choices around, what you probably didn't know is that there are 4 specific types of fish...
When it comes to exercise, there’s a lot more at play than simply lacing up our running shoes and going out for a jog. There are a number of factors...
Skin is so revealing! Our skin is the largest organ of the body, performing multiple tasks. Skin: Protects us from our environment Regulates our body temperature Warns of etanger Prevents...
The most common skin complaint among both teens and adults is acne.[1] This skin condition can be extremely difficult to treat. Hormonal upheavals during puberty and adulthood leave millions of...
Psoriasis is a result of an overproduction of skin cells, which creates a red rash area with silver-like scales. Though both conditions cause inflammation and itching, psoriasis is an autoimmune...
I remember the first time I spotted eczema on my daughter. I just couldn’t believe it! I breastfed her until she was 14 months old, fed her all natural and...