Introducing the Next Supergreen: Broccoli Leaves Unfortunately, these precious greens usually end up in the trashcan. But health professionals believe they meet all the requirements of a superfood because: One...

Actress Judi Dench, famed for her many roles of playing dignified, strong willed women in positions of authority who are sometimes opposed or criticized by those under her, is now...

Did you know that a heart healthy diet could help lower your LDL (bad) cholesterol by 30%? Eating a heart healthy diet can produce the same results as you might...