Cheer up. Stop worrying. Don't work so hard. That may be some of the worst advice you could give someone who intends to live a long life, a new study...
It was April 15, 1912. Passengers on the Titanic were celebrating the vacation of their lives on the world's biggest and most luxurious cruise ship on its maiden voyage. Management...
How many times have you been advised to bear down, work harder and focus more when things get tough? You might consider another option. Quit! That's right. Fold the tent....
Don't you just love results? Nothing feels better than having a deal come together after months, or even years of hard brain-sweating work... or having your mirror show you proof...
At what time in your life is fitness most important? Today. And it will be even more important tomorrow if health and longevity are your goals. We get away with...
Live longer and decrease the incidence of cardiac diseases with the skin of red grapes. For the past year and a half, the press has bombarded us with news of...