If you could step inside my doctor’s office for the next few minutes and be a fly on the wall, I think we could learn some things together. I invite...

Take the “Pulse” of Your Eating Habits by Rob Fischer Looking for an easy way to lose weight, protect your heart and spend less money doing it? The answer is...

Being a doctor and working with people for over 20 years, trying to help them get healthy, has given me a different perspective on obesity.  I think I have heard...

I am sure that it comes as no surprise to you that obesity is a HUGE health epidemic. Some are saying it is the #1 preventable killer. This means that...

This may not sit well with you, but it’s something that you need to know, and so I’m just going to come out and say it. The way I see...

It's a common problem. You've been on a diet for weeks and aren't losing weight like you thought you would. It may be because you're consuming more calories than you...

Is it difficult to suppress tears when you look in the mirror? Do you shun shopping for new clothes because you can’t bear the thought of needing a larger size...