We often take our most vital life force for granted, but breathing is the most important bodily function. It oxygenates the body, helps deliver vital nutrients, vitamins, and minerals –...
Mary is a spry 78-year-old woman with her right arm significantly larger than her left. Several years ago, she was diagnosed with breast cancer. The surgeon removed her breast, along...
Supporting Your Lymph System to Prevent Disease, Infection and Cancer Mary is a spry 78-year-old woman with her left arm significantly larger than her right. Several years ago, she was...
Effective Ways to Keep your Lymph Circulation Moving Recently, a couple we know experienced a blockage in their kitchen. Neither well of their kitchen sink would drain. Instead, a smelly,...
A Healthy Habit to Support Your Skin Health, Circulation, and Relaxation I have to admit, when I first heard about body brushing, I suspected it might have begun as a medieval practice...