Having been in the natural health industry for over 12 years, I have seen the rise and fall of different “healthy” sweeteners. Certain sweeteners fly of the shelves, then another...
It’s been a long day and it feels good to sit down. I’m pooped! Believe it or not, this article's topic actually is… POOP! Honestly, I thought it was a...
Chronic inflammation is one of they key reasons why people experience ongoing pain, and, unfortunately, it’s also incredibly common. While acute inflammation helps your body to heal (after an injury, for instance), chronic inflammation...
“Sit up straight!” Whether it was your mother, your grandmother, or even your teacher, you’ve probably been told to sit up straight many times in your life. They were likely...
Media outlets have been quickly spreading the news from a new Danish study that claims up to 40 percent of people with back pain could be helped by taking antibiotics.[i]...
By Amanda Box, N.D. The word “Superfood” is constantly popping up in the world of health and nutrition. Although the word itself implies health, many companies are using this good-for-you...
You don’t have to roam the aisles of a health food store or drugstore to find a cure for what ails you. You most likely have an entire medicine cabinet...
When I tell people that I am a Naturopath or that I work in alternative medicine, I get some pretty strange looks. Thoughts of “snake oil” cures and weird new...
Here is something you absolutely must know! If you are not eating enough of this, then your body may not be absorbing essential antioxidants, like those found in berries and...
What’s for dinner at your house tonight? I bet you don’t even realize it, but you may be serving up some Genetically Modified Organisms (GMOs). That’s right. They may taste...
At just 19 years old, I had been working at the local health food store for just a couple of months. I absolutely loved working there and was absorbing everything...
One of the basic principles of natural medicine states, “All disease must be treated at the root.” I have yet to find a disease or ailment this did not apply...