Supporting Your Lymph System to Prevent Disease, Infection and Cancer Mary is a spry 78-year-old woman with her left arm significantly larger than her right. Several years ago, she was...
Effective Ways to Keep your Lymph Circulation Moving Recently, a couple we know experienced a blockage in their kitchen. Neither well of their kitchen sink would drain. Instead, a smelly,...
How to Cook Your Food Without Losing Priceless Nutrients Did you know that heat from cooking can breakdown 15 to 30 percent of vitamins in your vegetables? Boiling steals another...
A Healthy Habit to Support Your Skin Health, Circulation, and Relaxation I have to admit, when I first heard about body brushing, I suspected it might have begun as a medieval practice...
Creating Margin in Life for What You Want The pursuit of health and happiness is woven into the fabric of the American psyche. Our Declaration of Independence lists life and the pursuit...