Dennis was twenty-three when his mother brought him into my office. She was leading him by the hand, as he walked haltingly, and sat him down in the chair. He...

High in fat, low carbohydrates, with adequate protein intake: this diet changes the way your body uses energy—burning fat instead of carbohydrates—which translates to a sustainable weight-loss plan and lifestyle...

Nothing says Fall better than a beautiful orange pumpkin. But pumpkins aren’t just for decoration or making Jack-O-Lanterns, they are extremely healthy for you and Fall’s superfood! Pumpkin is packed...

In the harsh environs of the Andes Mountains of Peru, the hearty maca plant grows serving as the staple food for an equally robust people. At elevations of 11,000-14,000 feet,...

Whether your dog is old and stiff or young and spry, you need to protect your pet’s joint health. To ensure mobility and prevent arthritis, hip and joint problems, Home...