“I’ve done everything, and it still isn’t working!” Janice was exasperated because she was trying so hard to reverse her diabetes, but the numbers weren’t coming down. She was eating...

We live in a toxic world filled with hormone-altering chemicals. How do they adversely affect health? Let us count the ways. They increase or decrease the production of certain hormones as well as...

Are you like me? More often than not, I get too busy to think. I’m painfully aware that an hour of effective thinking is worth a month of hard work....