There are two lists of risk factors for heart disease. One is the “traditional list” and the other is the "scientific list.” The Traditional List The traditional list [1] comes...
You’ve heard the hype – probably all your life. “Fat is bad for you.” Over the last six decades, the war on fat has been waged using people as the...
If you have suffered from tinnitus, then you have probably tried almost anything to stop the constant ringing in the ears. But, have you stopped to consider weight loss as...
If you could step inside my doctor’s office for the next few minutes and be a fly on the wall, I think we could learn some things together. I invite...
Obesity holds an epidemic status in the United States. More than one-third of adults in this country are obese. Conditions linked to obesity such as type 2 diabetes, many forms of cancer,...
The Standard American Diet is degenerating your health in a world-wide experiment. Medical Alert: You have just participated in the world’s largest double blind test called the Standard American Diet...
SULFONYLUREA DRUG WARNINGS Jan was almost a hundred pounds overweight. She came into my office because she was getting “tired spells,” headaches and severe fatigue that interfered with her work. Her...
It’s a recipe that no one chooses; yet so many people have all the right ingredients. Metabolic syndrome is a collection of risk factors that, when combined, have the potential for...
My objective in this article is to convince each of you that the sweets in your diet are toxic. As the late Jack LaLanne, who was fit and active into...
Take a stand! The truth is, I take a stand - at my desk. Office workers of the world, arise! Instead of sitting at a desk day by day where...
Eating fat will not make you fat. Unless you're a carb nutritional type, eating excessive carbs and sugar is virtually guaranteed to pack on the pounds. Why? Because your cells...
Being a doctor and working with people for over 20 years, trying to help them get healthy, has given me a different perspective on obesity. I think I have heard...