Are you like me? More often than not, I get too busy to think. I’m painfully aware that an hour of effective thinking is worth a month of hard work....
Updated September 1, 2020 Eating on the go, whether you are on a gluten free diet or not, is a resort many of us make even when we try to...
Jumping on a bandwagon is not something I typically do. Considering I’m a Christian minister and the book has sold a hundred bazillion copies, some find it hard to believe...
Anyone can experience some form of Gluten Sensitivity as a normal immune response to the presence of gluten in the body. Some people can have minor discomfort while others can...
Everyone has heard something about the dangers of “gluten,” yet few people really know what it is. Most people know it has something to do with wheat products, but seem...
Heather came in to the office with “fatigue.” She has felt tired for years. She has been to other doctors and found to have normal thyroid and other hormones. No...
Gluten-Free Discovery Out Back Very few would recommend going on a “survival” diet plan to gain strength, but for Elisabeth Hasselbeck, a literal “Survivor” diet menu brought her body back...
Upon first hearing about “chia,” I have to admit I automatically thought of the jingle “ch-ch-ch-chia,” that’s used to market the popular Chia Pet, but that’s not why I’m bringing...