Recently, I have had several patients in my office who have been on inappropriate blood pressure medications for different reasons. Alex was given medication which didn’t seem to be working....
Everything you ever wanted to know about fat – and more! What is the difference between oils, fats, and lipids? Fat = oil = lipid “Lipid” is the general term...
You’ve heard the hype – probably all your life. “Fat is bad for you.” Over the last six decades, the war on fat has been waged using people as the...
Shrimp may be small in size but make no mistake; they are big in nutrient density! An extremely versatile food, shrimp is widely available year round, fresh or frozen, which...
Yesterday I went to visit a friend of mine. But at the house his wife warned me that he was doing a “liver flush” and didn’t want to be disturbed....
Taking omega-3 supplements can help reduce inflammation in your body. Mostly comprised of fish oils, the important components of omega-3 supplements are EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) and...
Natural, safe and effective alternatives to the toxic conventional medicine Being diagnosed with any disease is devastating. It can dash dreams, rob you of your joy and leave you in...
Foods to fuel your brain, increase your mental performance and sharpen your memory Although each of us is a person made of parts, there is a single part of our body that defines...
Marilyn had asthma since she was a young adult. There seemed to be no pattern to her attacks – sometimes it would happen frequently, and other times she would go...
Take care of your joints in order to protect your mobility Joints are the most remarkable structures! Each joint is specifically engineered to perform an exact motion to allow our bodies...
Increase Your Odds Against Inflammation by 6:1 Neil is a 78-year-old gentleman who is living alone. He first came in with pain in his leg when he walked. He was...
A natural beauty, Kim Cattrall has earned her popularity for a good figure, even for being in her 50s. Time takes it toll on everybody, but Kim has put in...