Eating fat will not make you fat. Unless you're a carb nutritional type, eating excessive carbs and sugar is virtually guaranteed to pack on the pounds. Why? Because your cells...
Being a doctor and working with people for over 20 years, trying to help them get healthy, has given me a different perspective on obesity. I think I have heard...
Is it difficult to suppress tears when you look in the mirror? Do you shun shopping for new clothes because you can’t bear the thought of needing a larger size...
Rules That Will Keep You Slim & Healthy "I hardly eat anything, and I'm STILL gaining weight!" Angela, a 24-year-old overweight woman is in tears. "I've tried EVERYTHING!" She has...