Your body is trying to tell you something. It is screaming out in pain or discomfort, but you continue to misinterpret its cries for help. You blame your body as...
I’ve often heard people chalk up their joint pain and stiffness to their increasing age. Many people believe that joint pain is just part of the territory as we get...
Chronic inflammation is one of they key reasons why people experience ongoing pain, and, unfortunately, it’s also incredibly common. While acute inflammation helps your body to heal (after an injury, for instance), chronic inflammation...
Lindsey was sent to me by her surgeon for a routine pre-operative physical prior to having surgery on her spine. After a few minutes, it was clear that she wasn’t...
To understand how to overcome neck and back pain from a nutritional perspective, it takes an understanding of the anatomy of the spine. Our spine is an extremely important part...
You don’t have to roam the aisles of a health food store or drugstore to find a cure for what ails you. You most likely have an entire medicine cabinet...
What is Lupus? What do Luisa May Alcott, Lady Gaga, Michael Jackson, Ferdinand Marcos, Tim Raines, and Lucy-in-the-sky-with-diamonds have in common? All are reported to have suffered with Systemic Lupus...
At just 19 years old, I had been working at the local health food store for just a couple of months. I absolutely loved working there and was absorbing everything...
Greetings friends! By the time this publication reaches you, chances are you will have experienced 3 inevitabilities of life: You now know what was inside those beautifully wrapped gifts under...
Sam was in my office today with a completely emotionless face. He said he had a pain on his finger and pointed to a bump on the distal joint of...
Last week, Mitchell and Tracy came in for their test results. They are both in their early 50s and wanted to take a look at their hormone levels. She was...
Gisele Bündchen may have just stolen Tom Brady's Super Bowl spotlight. The super model managed to criticize the ability of his team’s receivers to be able to win the big...