You might pucker at the sound of it, but your body is smiling. With a variety of health benefits, drinking even one or two glasses of tart cherry juice week...

I love just about anything pickled and one of my all-time favorites is pickled beets. Not only are beets a natural, whole food, but they are power-packed with nutrients with...

Popular Drug Damages Your Cells But Fasting Delivers Energy Jessica came to see me because she had been diagnosed with a condition that is becoming more and more common –...

Cancer. The mere word strikes fear in most people. And with justified reason. Who wants to be diagnosed with this terrible disease? But, what many people don’t realize is that...

Food...Glorious food! We love food!  We live for food!  Food is ubiquitous and besides that, it’s EVERYWHERE!!  Food is such a wonderful thing!  It gives us pleasure.  It gives us...