Over a hundred years ago Mark Twain quipped, “It's easy to quit smoking. I've done it hundreds of times.”  The concept of quitting a habit is as old as people,...

Quitting smoking for good can be really tricky business.  Reason being it is very easy to switch from the smoking habit right into another bad habit.  The most common switch...

Greetings from sunny Florida, where it is currently a lovely 72 degrees, Fahrenheit! There is something to be said about living in a state where instead of wearing sweaters and...

When your parents were young, people could buy cigarettes and smoke pretty much anywhere — even in hospitals! Ads for cigarettes could be see everywhere.  Today, we are more aware...

Smoking cigarettes ages skin faster than anything else, apart from sun damage. There is no gentle way of saying this but if you smoke cigarettes, then you need to stop...

For many people, quitting smoking is a real test of wills.  Ozzy Osbourne, the Black Sabbath singer and of the rock world's most famous drug abusers, said of all the...